Importance of eating
Arrowroot
Is a good source of vitamins, minerals, proteins and fiber
Arrowroot is good for containing the following items :
Sodium mg 5, Potassium mg 18, Calcium mg 7, Phosphorus mg 27, Magnesium mg 8, Iron mg 2, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AA | Food Code | 11-001 | Sodium mg | 5 |
| Potassium mg | 18 | Calcium mg | 7 | Magnesium mg | 8 |
| Phosphorus mg | 27 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 7 | Manganese mg | 0 |
| Energy kcal | 355 | Protein g | 0 | Total nitrogen g | 0 |
| Carbohydrate g | 94 | Fat g | 0 | Starch g | 94 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | | Mono FA/100g | |
| Poly FA100g | | Cholesterol mg | | | |